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FRIDAY NIGHT YOGA NIDRA

Friday 22nd November
6.30pm - 8.00pm
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Northampton School for Boys

Come and enjoy a blissful Friday night of Yoga Nidra. This will be a great way to unwind from the week and set yourself up for your weekend. Yoga Nidra is a practice of conscious rest (commonly referred to as yogic sleep/sleep of the yogis) where you are guided through different stages to enter a deep state of relaxation.
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PRICE: Starting from £15

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